蔬菜土豆泥
TM5 TM31 TM6

蔬菜土豆泥

3.3 (3 ratings)

Ingredients

  • 400 克 蔬菜 (如: 胡萝卜、青豆、白花菜、西兰花),切块(详见要诀)
  • 600 克 粉质土豆 ,去皮,切片(约0.5厘米)
  • 1 - 1 ¼ 茶匙 盐
  • 250 克 牛奶
  • 30 克 黄油
  • 1 小撮 豆蔻粉 (optional)

Nutrition
per 1 人份
Calories
1041 kJ / 248 kcal
Protein
7 g
Carbohydrates
32 g
Fat
10 g
Fibre
4.9 g

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