Tropical Smoothie

Tropical Smoothie

5.0 2 rating
Prep. 5 min
Total 5 min
4 glasses

Ingredients

  • sugar (optional)
    ½ oz
  • bananas peeled, frozen in pieces (approx. ¾ in.) (approx. 10.5 oz total)
    1 ½
  • ripe mangoes peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 10 oz total)
    2
  • coconut cream
    9 oz
  • water
    2 ½ oz

Difficulty

easy


Nutrition per 1 glass

Sodium 5.3 mg
Protein 4.1 g
Calories 1446 kJ / 345.6 kcal
Fat 22.9 g
Fibre 5.1 g
Saturated Fat 19.9 g
Carbohydrates 38.3 g

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