Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Superfood Breakfast Muffins
Prep. 20 min
Total 1 h
6 pieces
Ingredients
-
non-stick cooking spray
-
coconut oil1 oz
-
plain Greek yogurt2 oz
-
unsweetened almond milk1 ½ oz
-
honey2 oz
-
bananas cut into pieces6 oz
-
large egg1
-
almond extract½ tsp
-
all-purpose flour2 oz
-
whole wheat flour1 ½ oz
-
old fashioned rolled oats1 oz
-
chia seeds1 tbsp
-
flaxseeds1 tbsp
-
baking powder¾ tsp
-
baking soda¾ tsp
-
salt¼ tsp
-
mixed nuts (optional) to top muffins1 tbsp
-
mixed seeds (optional) to top muffins1 tbsp
Difficulty
easy
Nutrition per 1 pieces
Sodium
326.5 mg
Protein
5.8 g
Calories
913.3 kJ /
218.3 kcal
Fat
7.8 g
Fibre
2.9 g
Saturated Fat
4.7 g
Carbohydrates
32.8 g
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