Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Coliflor
- 700 - 800 g de ramilletes de coliflor
- 30 g de aceite de oliva
- 50 g de queso parmesano en trozos
- 30 g de pan blanco duro
- 1 cucharadita de orégano seco
- 1 cucharadita de albahaca seca
- ½ cucharadita de tomillo seco
- 1 - 2 pellizcos de pimienta molida
- 1 pellizco de sal
Tomate frito
- 800 g de tomate triturado en conserva
- 70 g de aceite de oliva virgen extra
- 1 - 2 cucharaditas de azúcar
- 1 - 2 cucharaditas de sal
- Nutrition
- per 1 ración
- Calories
- 1702 kJ / 407 kcal
- Protein
- 12 g
- Carbohydrates
- 29.6 g
- Fat
- 29.4 g
- Saturated Fat
- 6 g
- Fibre
- 8 g
- Sodium
- 1546.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Estofado de berenjena picante
30min
Ensalada de cuscús con berenjena, pimiento y tomates cherry
30min
Coliflor tika masala
30min
Coliflor con pesto de pistachos
1h
Ensalada tibia de patatas y espinacas con tomates secos
40min
Bocados de coliflor y queso
45min
Frittata de calabacín con ricota
40min
Lubina con salsa griega
15min
Ensalada de lentejas y coliflor asada
1h
Wrap de tortilla con espinacas y champiñón
40min
Puerros con salsa de soja y mostaza
45min
Burritos de huevo con champiñones y tomates secos
20 min