Milkshake sans lactose

Milkshake sans lactose

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Prep. 5 min
Total 4 h
4 verres

Ingredients

  • abricots secs dénoyautés et moelleux
    10
  • de tofu soyeux égoutté
    240 g
  • d'huile essentielle d'orange
    1 goutte
    1 goutte d'arôme d'orange
  • d'eau
    150 g
  • de purée d'amande blanche
    50 g
  • de jus d'orange (± 3-4 oranges)
    340 g

Nutrition per 1 verre

Calories 177 kcal / 744 kJ
Protein 7.8 g
Fat 8 g
Carbohydrates 17 g
Fibre 3.3 g

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