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Milkshake sans lactose

Milkshake sans lactose
No ratings
Prep. 5 min
Total 4 h
4 verres
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Ingredients

  • 10 abricots secs dénoyautés et moelleux
  • 240 g de tofu soyeux égoutté
  • 1 goutte d'huile essentielle d'orange
    1 goutte d'arôme d'orange
  • 150 g d'eau
  • 50 g de purée d'amande blanche
  • 340 g de jus d'orange (± 3-4 oranges)

Difficulty

easy

Nutrition per 1 verre

Protein 7.8 g
Energy 744 kJ / 177 kcal
Fat 8 g
Fibre 3.3 g
Carbohydrates 17 g

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