Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
焗烤花椰菜飯
Prep. 15 min
Total 40 min
2 人份
Ingredients
-
白花椰菜，取小朵800 克
-
油30 克
-
白胡椒粉¼ 茶匙
-
黑胡椒粉¼ 茶匙
-
鹽1 茶匙
-
義大利綜合香料 (optional)¼ 茶匙
-
起司絲70 克
Nutrition per 1 人份
Calories
449.6 kcal /
1879.1 kJ
Protein
24.7 g
Fat
32 g
Carbohydrates
18.7 g
Fibre
8.4 g
Saturated Fat
0 g
Sodium
3030.3 mg
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