Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
普羅旺斯燉菜
Prep. 15 min
Total 40 min
2 人份
Ingredients
-
洋蔥 切塊60 克
-
蒜頭1 粒
-
橄欖油15 克
-
熟蕃茄 切塊 (2-3公分)150 克
-
紅甜椒 切塊 (2-3公分)50 克
-
乾燥綜合香草 (如: 百里香、迷迭香、馬郁蘭、羅勒、巴西利)½ 大匙
-
鹽½ 茶匙
-
黑胡椒粉1 小撮
-
茄子 切塊 (2-3公分)150 克
-
櫛瓜 切塊 (2-3公分)100 克
Difficulty
easy
Nutrition per 1 人份
Sodium
593.6 mg
Protein
2.8 g
Calories
548.4 kJ /
131.1 kcal
Fat
8.1 g
Fibre
5 g
Saturated Fat
1.1 g
Carbohydrates
14.2 g
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