Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gemüse-Couscous-Strudel mit Joghurtsauce
Prep. 20 min
Total 50 min
4 Portionen
Ingredients
-
Butter in Stücken80 g
-
Zwiebeln halbiert60 g
-
Karotten in Stücken (2 cm)150 g
-
Zucchetti halbiert, in Stücken (2 cm)150 g
-
Knoblauchzehe1
-
40 g pflanzliches ÖlSesamöl40 g
-
2 TL CurrypulverRas el Hanout2 TL
-
Paprika edelsüss1 TL
-
Kreuzkümmel1 TL
-
Salz1 TL
-
Wasser130 g
-
Couscous200 g
-
Strudelteig, 4 Blätter1 Päckchen
Joghurtsauce
-
Knoblauchzehe1
-
gemischte Kräuter, frisch (z.B. Petersilie, Minze, Basilikum, Kerbel)20 g
-
griechisches Joghurt350 g
-
schwarzer Pfeffer, gemahlen2 Prisen
-
Salz¾ TL
-
Curry, gemahlen¼ TL
-
Olivenöl20 g
-
Zitronensaft10 g
Nutrition per 1 Portion
Calories
576 kcal /
2409.9 kJ
Protein
15.2 g
Fat
32.8 g
Carbohydrates
58.2 g
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