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Ingredients
- 400 克 綜合蔬菜 或蔬菜剩料（例如紅蘿蔔皮、芹菜梗等切下剩餘的料），切塊
- 1 顆 洋蔥 ，帶皮，切兩半
- 50 克 新鮮綜合菇類
- 2 粒 蒜頭 ，帶皮
- 2 片 乾燥月桂葉
- 4 粒 全香子
- 10 粒 整粒黑胡椒
- 2 枝 新鮮百里香
- 2 枝 新鮮迷迭香
- 1500 克 水
- 2 茶匙 鹽
- Nutrition
- per 1 罐
- Calories
- 391.7 kJ / 93.7 kcal
- Protein
- 3 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.3 g
- Sodium
- 1634.7 mg
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