惜食蔬菜高湯

惜食蔬菜高湯

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Prep. 10 min
Total 50 min
3 罐

Ingredients

  • 綜合蔬菜 或蔬菜剩料(例如紅蘿蔔皮、芹菜梗等切下剩餘的料),切塊
    400 克
  • 洋蔥 ,帶皮,切兩半
    1 顆
  • 新鮮綜合菇類
    50 克
  • 蒜頭 ,帶皮
    2 粒
  • 乾燥月桂葉
    2 片
  • 全香子
    4 粒
  • 整粒黑胡椒
    10 粒
  • 新鮮百里香
    2 枝
  • 新鮮迷迭香
    2 枝
  • 1500 克
  • 2 茶匙

Nutrition per 1 罐

Calories 93.7 kcal / 391.7 kJ
Protein 3 g
Fat 1 g
Carbohydrates 21 g
Fibre 5.3 g
Saturated Fat 0.3 g
Sodium 1634.7 mg

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