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Ingredients
Merengue aquafaba
- 100 g açúcar
- 1 pitada de cravinho em pó
- 1 pitada de noz-moscada
- 1 pitada de canela em pó
- 1 pitada de gengibre em pó
- 400 g grão-de-bico cozido só o líquido (aquafaba) (ver dica)
-
1
c. sopa de sumo de limão
or ¼ c. chá de cremor tártaro
Natas batidas de coco
- 30 g açúcar baunilhado
- 400 g creme de coco (90% extrato de coco aprox.), frio (ver dica)
- 100 g frutos silvestres frescos
- Nutrition
- per 1 unidade
- Calories
- 285.4 kcal / 1194 kJ
- Protein
- 4.5 g
- Fat
- 18.1 g
- Carbohydrates
- 30 g
- Fibre
- 3 g
- Saturated Fat
- 15.5 g
- Sodium
- 5.9 mg
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