抗氧番茄炒牛肉碎
TM6 TM5

抗氧番茄炒牛肉碎

2.9 ( 10 ratings )

Ingredients

  • 150 克 牛肉肉糜
  • 500 克 番茄 ,切小块
  • 100 克 水
  • 2 克 海盐 (约½茶匙)
  • 3 克 现磨黑胡椒粉 (约½茶匙)
  • 5 克 香菜 ,切末

Nutrition
per 1 人份
Calories
275 kcal / 1150.6 kJ
Protein
15 g
Fat
20.5 g
Carbohydrates
10.9 g
Fibre
3.5 g
Saturated Fat
7.4 g
Sodium
457 mg

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