Çilek, Portakal Suyu ve Yoğurtlu Smoothie
TM6 TM5

Çilek, Portakal Suyu ve Yoğurtlu Smoothie

5.0 (2 ratings)

Ingredients

  • 200 g çilek, dondurulmuş (bk . Öneri)
  • 150 - 200 g taze sıkılmış portakal suyu, damak tadına göre
  • 100 g yoğurt
  • ½ - 2 tk bal, damak tadına göre (optional)

Nutrition
per 1 bardak
Calories
517 kJ / 123 kcal
Protein
4.1 g
Carbohydrates
15 g
Fat
5.3 g

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