Veganes Rührei

Veganes Rührei

4.4 113 ratings
Prep. 20 min
Total 30 min
4 Portionen

Ingredients

  • Tofu, fest in Stücken (siehe Tipp)
    400 g
  • Zwiebel halbiert
    1
  • Öl
    60 g
  • Kurkuma
    ½ TL
  • Paprika de la Vera
    ¼ TL
  • Kala Namak (siehe Tipp)
    ¾ - 1 TL
  • Pfeffer
    ¼ TL
  • Sahnealternative aus Soja
    100 g
  • Schnittlauch in feinen Röllchen
    1 Bund
  • Brot geröstet
    4 Scheiben
  • Cherry-Tomaten geviertelt oder in Scheiben
    6

Nutrition per 1 Portion

Calories 434 kcal / 1817 kJ
Protein 22 g
Fat 27 g
Carbohydrates 24 g
Fibre 4.6 g

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