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Ingredients
- 120 克 五谷米 如：糙米、小米、燕麦、薏仁、黑糯米、红扁豆、荞麦等，依包装指示浸泡
- 1200 克 水
- 60 克 无盐熟花生
- 80 克 冰糖粉 依个人喜好调整
- Nutrition
- per 1 人份
- Calories
- 87 kcal / 364 kJ
- Protein
- 1 g
- Fat
- 0.1 g
- Carbohydrates
- 21 g
- Fibre
- 0.9 g
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