![Möhren-Hafer-Bowl mit Früchten Möhren-Hafer-Bowl mit Früchten](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/48465dcc11f935f444cd4e8a9f118aee/Derivates/740dc963f691b9ceb472425f2a2557e0457f2ac6.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Möhren, in Stücken
- 15 g Walnusshälften
- 150 g Orangensaft (nach Wunsch frisch gepresst)
- 2 TL Zitronensaft
- 50 g Haferflocken, zart
- 2 TL Leinsamen
- 15 g Rosinen
- 1 TL Öl
- 140 g Erdbeeren, geviertelt
- 1 Kiwi, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 1325 kJ / 317 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 9.1 g
- Sodium
- 57 mg
In Collections
Alternative recipes
Overnight Müsli
8h
Himbeer-Kokos-Oats
8h
Baked Oats
45min
Orangen-Kokos-Porridge
20 Min
Schoko-Bananen-Pudding-Oats
30min
Süße Frühstückspizza
35min
Kurkuma-Kokos-Porridge mit Mango
15min
Birnen-Himbeer-Porridge
15min
Dschungel Porridge
20 Min
Kickstarter-Müsli
10min
Chiapudding mit Vanillejoghurt und Beerenkompott
2 Std. 30 Min
Apfel-Zimt-Porridge mit Sultaninen
20 Min