
Devices & Accessories
Möhren-Hafer-Bowl mit Früchten
Prep. 15 min
Total 2 h 15 min
2 Portionen
Ingredients
-
Möhren in Stücken150 g
-
Walnusshälften15 g
-
Orangensaft (nach Wunsch frisch gepresst)150 g
-
Zitronensaft2 TL
-
Haferflocken, zart50 g
-
Leinsamen2 TL
-
Rosinen15 g
-
Öl1 TL
-
Erdbeeren geviertelt140 g
-
Kiwi in Scheiben1
Nutrition per 1 Portion
Calories
317 kcal /
1325 kJ
Protein
8 g
Fat
11 g
Carbohydrates
50 g
Fibre
9.1 g
Saturated Fat
1 g
Sodium
57 mg
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