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Ingredients
Veganer Lachs
- 150 g Möhren
- 300 g Wasser
- 30 g Olivenöl
- 15 g Agavendicksaft
- 15 g Apfelessig
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Knoblauch
-
½
TL Paprika de la Vera
or 1 - 2 Tropfen Flüssigrauch - 2 Nori-Blätter halbiert
Koriander-Guacamole
- ½ Bund Koriander abgezupft
- 1 Knoblauchzehe klein
- 130 g Avocado in Stücken
- 10 g Olivenöl
- ½ TL Limettenschale
- 3 Prisen Salz
- 3 Prisen Pfeffer
- 4 Scheiben Pumpernickel halbiert
- Salz zum Würzen
- Pfeffer zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 308 kcal / 1289 kJ
- Protein
- 5 g
- Fat
- 18 g
- Carbohydrates
- 25 g
- Fibre
- 8.7 g
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