Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 - 400 gramů jáhel
- 600 - 800 gramů vody
- 20 - 35 gramů oleje
- ½ - 1 čajová lžička soli
- Nutrition
- per 1 porci
- Calories
- 1510 kJ / 360 kcal
- Protein
- 8 g
- Carbohydrates
- 55 g
- Fat
- 12 g
- Saturated Fat
- 1 g
- Fibre
- 2.8 g
- Sodium
- 490 mg
In Collections
Alternative recipes
Jáhlová kaše s domácím arašídovým máslem
20min
Zapečené jáhly s kuřecím masem a mrkví
1h
Salát z quinoy s cuketou a mrkví
1 Std. 35 Min
Vařený bulgur
35min
Bramborovo mandlové placky s fazolemi a rajčatovou omáčkou
50min
Mandlové mléko
6 Std. 10 Min
Ovesné mléko
1 godz. 10 min
Pomalu vařená cizrna
14h 40min
Vařená quinoa
15min
Quinoa salát s cizrnou a mangovou salsou
1h
Vařená hnědá (natural) dlouhozrnná rýže
55 min
Jáhlovo-maková kaše
20min