Barras de aveia

Barras de aveia

4.4 24 ratings

Prep. 5 min

Total 55 min

12 doses

Ingredients

amêndoa torrada s/ sal
80 g
flocos de aveia
200 g
sementes de sésamo pretas
30 g
arandos secos (cranberries)
50 g
bagas de goji
50 g
mel
100 g
manteiga
100 g
sal
1 - 2 pitadas de

Difficulty

easy

Nutrition per 1 dose

Sodium 36 mg

Protein 5 g

Energy 963 kJ / 230 kcal

Fat 13 g

Fibre 3.3 g

Saturated Fat 5 g

Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Momentos de partilha 14 recipes
Portugal

You might also like...

Duchesses

2 h

Rolo de queijo de cabra com crocante de frutos secos e bacon

10 min

Mini pavlovas com três recheios

5 h

Wraps de pepino e salmão fumado

45 min

Ossos com chocolate

1 h 45 min

Pastéis de frango e coentros

2 h 50 min

Caldo de peixe líquido

25 min

Massa fresca sem glúten

30 min

Mix para biscoitos e biscoitos

40 min

Geleia de uva

9 h

Pão de arroz sem glúten

1 h 30 min

Bebida de aveia e raspa de laranja

8 h 30 min