Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g castanhas-do-pará
- 120 g amêndoas, cruas e sem cascas
-
130
g tâmara seca, sem caroço
or 130 g ameixa seca, sem caroço - 120 g uva passa sem semente
- 100 g farelo de aveia
- 80 g coco seco ralado
- Nutrition
- per 1 unidade
- Calories
- 322 kJ / 77 kcal
- Protein
- 2 g
- Carbohydrates
- 8 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pizza calabresa
27h
Risoto de pera com gorgonzola
30 min
Risoto de alcachofra com presunto Parma
30 min
Pão pizza
2h 30min
Bolo de Especiarias
No ratings
Panetone recheado com trufa de chocolate e cerejas
3h 30min
Bolo pão de mel
50 min
Bolinho de arroz com calabresa
35 min
Esfiha de carne fechada
2 godz. 20 min
Casquinha de siri
40 min
Bolo salgado de polenta
1 godz. 30 min
Salada de brócolis com pimentão vermelho e pinoli
10min