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Ingredients
- 160 g Aubergine längs in 8 Scheiben à 20 g geschnitten
- 25 g Olivenöl und etwas mehr zum Beträufeln
- ½ TL Salz und mehr zum Würzen
- 500 g Wasser
- 1 Knoblauchzehe
- 250 g stückige Tomaten, aus der Dose
- 1 TL Oregano, getrocknet
- 4 Scheiben Schinken, gekocht halbiert
- 125 g Mozzarella abgetropft, in 8 Scheiben (5 mm)
- ¼ TL Zucker
- Pfeffer zum Würzen
- 3 Stängel Basilikum abgezupft
- Nutrition
- per 1 Portion
- Calories
- 186 kcal / 778 kJ
- Protein
- 12 g
- Fat
- 14 g
- Carbohydrates
- 3 g
- Fibre
- 1.7 g
- Saturated Fat
- 6 g
- Sodium
- 622 mg
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