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Ingredients
- 500 g água
- 800 g espargos verdes
- Nutrition
- per 100 g
- Calories
- 20 kcal / 83.7 kJ
- Protein
- 2.2 g
- Fat
- 0.1 g
- Carbohydrates
- 3.9 g
- Fibre
- 2.1 g
- Saturated Fat
- 0 g
- Sodium
- 4.5 mg
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