Granos de cereal molidos (100 g)

Name: Granos de cereal molidos (100 g)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 100 gramos
Ingredients: 100 g de granos de cereales

4.0 1 rating

Prep. 5 min

Total 5 min

100 gramos

Ingredients

100 g de granos de cereales (p. ej. trigo, centeno, espelta, trigo sarraceno, mijo)

Difficulty

easy

Nutrition per 100 gramos

Sodium 8 mg

Protein 10 g

Energy 1354 kJ / 324 kcal

Fat 2 g

Fibre 14 g

Saturated Fat 0 g

Carbohydrates 60 g

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