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Ingredients
Teig
- 100 g Roggenkörner
- 200 g Wasser
- ½ Würfel Hefe (20 g)
- 1 Prise Zucker
- 250 g Mehl, Type 405
- 25 g Olivenöl
- 1 TL Salz
Belag
-
120
g Edamer, in Stücken
or 120 g Emmentaler, in Stücken - 120 g Bergkäse, in Stücken
- 1 Zwiebel, halbiert
- 200 g rote Paprika, in Stücken
- 20 g Olivenöl
- 250 g passierte Tomaten
- 30 g Tomatenmark
- 1 TL Salz
- ¼ TL Pfeffer
- 1 TL Paprika edelsüß
- 1 - 2 Prisen Cayenne-Pfeffer
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 2823 kJ / 674 kcal
- Protein
- 27 g
- Carbohydrates
- 69 g
- Fat
- 32 g
- Fibre
- 8.4 g
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