Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite
- 400 g espinafres descongelados bem espremidos
- 1 c. chá de sal
- 1 pitada de noz-moscada (optional)
- 150 g leite
- 50 g farinha
- 1 c. sopa de vinagre
- Nutrition
- per 1 dose
- Calories
- 671.9 kJ / 160.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 15.4 g
- Fat
- 9.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.6 g
- Sodium
- 677.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Açorda de marisco
30 min
Peixinhos da horta
50 min
Fumet de camarão
15min
Folhado de pato de Elvas
2 godz.
Esparregado de feijão-verde
45 min
Soufflé de peixe
1 godz. 10 min
Ganso de vitela com molho béarnaise e esparregado de nabiças
1 godz.
Salsichas enroladas em couve-lombarda
1hod. 5min
Esmagada de favas
45 min
Soufflé de peixe
1 godz.
Esparregado de grelos e nabiças
40 min
Puré de batata e legumes
40 min