Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite
- 400 g espinafres descongelados bem espremidos
- 1 c. chá de sal
- 1 pitada de noz-moscada (optional)
- 150 g leite
- 50 g farinha
- 1 c. sopa de vinagre
- Nutrition
- per 1 dose
- Calories
- 671.9 kJ / 160.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 15.4 g
- Fat
- 9.2 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.6 g
- Sodium
- 677.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Soufflé de peixe
1h 10min
Salsichas enroladas em couve-lombarda
1h 5min
Açorda de marisco
30 Min
Esparregado de feijão-verde
45 Min
Fumet de camarão
15min
Soufflé de peixe
1 Std.
Peixinhos da horta com molho de salsa
40 Min
Ganso de vitela com molho béarnaise e esparregado de nabiças
1 Std.
Puré de batata e legumes
40 Min
Esparregado de grelos e nabiças
40 Min
Sopa de cação
40 Min
Perna de peru com puré de maçã
11h 30min