Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Muamba
- 250 g cebola
- 3 dentes de alho
- 250 g tomate em pedaços
- 400 g molho de muamba
-
1000
g galinha cortada em pedaços pequenos
or 1000 g frango do campo cortado em pedaços pequenos - 1 c. chá de sal
- 200 g quiabo
Funje
- 300 g fubá de mandioca
- 600 g água
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 2262 kJ / 541 kcal
- Protein
- 51 g
- Carbohydrates
- 7 g
- Fat
- 35 g
- Fibre
- 3 g
In Collections
Alternative recipes
Frango de fricassé
30min
Borscht
45min
Feijão de óleo de palma
20min
Caril de frango à moçambicana
35min
Calulu de peixe
40min
Açorda de tomate
20min
Bolinhos taro
No ratings
Muzongué com musseque - Guisado de peixe com farinha de mandioca
3 Std. 40 Min
Queijinhos de ovos
24h
Muamba de ginguba com galinha e funje de milho
1 Std. 10 Min
Ensopado de cabrito
40min
Cachupa
24h