Bulgur, gekocht

Bulgur, gekocht

4.3 189 ratings
Prep. 5 min
Total 35 min
7 Portionen

Ingredients

  • Bulgur
    200 - 500 g
  • Wasser
    400 - 800 g
  • Öl
    ½ - 2 EL
  • Salz
    ½ - 1 TL

Nutrition per 1 Portion

Calories 245 kcal / 1024 kJ
Protein 6 g
Fat 2 g
Carbohydrates 49 g
Fibre 7.4 g

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