Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
雪耳蓮子湯
Prep. 10 min
Total 2 h 30 min
4 人份
Ingredients
-
水1500 克
-
新鮮白木耳 ，剪小朵，洗淨，瀝乾150 克
-
去籽紅棗 ，洗淨，瀝乾30 克
-
乾燥蓮子 ，洗淨，瀝乾50 克
-
枸杞 ，洗淨，瀝乾1 大匙
-
冰糖 ，依個人口味調整50 - 70 克
Nutrition per 1 人份
Calories
131.9 kcal /
551.1 kJ
Protein
3.6 g
Fat
0.3 g
Carbohydrates
30.7 g
Fibre
4.1 g
Saturated Fat
0.1 g
Sodium
40.1 mg
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