Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g de myrtilles surgelées
- 1 orange, coupée en dés
- 5 g de gingembre frais, émincé en rondelles
- 200 g de yaourt nature à 0% m.g.
- 2 c. à soupe de flocons d'avoine
- 80 g d'eau
- 10 g de miel
- Nutrition
- per 1 verre
- Calories
- 770 kJ / 181.5 kcal
- Protein
- 8.5 g
- Carbohydrates
- 31.5 g
- Fat
- 1.5 g
- Saturated Fat
- 5 g
- Fibre
- 63 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie détox
5 min
Smoothie à la mangue et au lait d'avoine
10min
Smoothie aux myrtilles
5 min
Smoothie avoine, banane, cajou
5 min
Smoothie carotte-noix de coco
15min
Smoothie énergétique
10min
Smoothie épinards, banane, ananas et cacahuète
5 min
Smoothie fraise, graines de chia et noix de coco
10min
Cocktail au concombre, menthe et citron vert
10min
Smoothie bowl à la framboise et aux graines de chia
10min
Mousse aux fruits rouges et amandes
15min
Smoothie banane-fraise aux graines de lin
5 min