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Ingredients
Badem Sütü
- 150 g çiğ badem bir gece suda bekletilmiş ve süzdürülmüş (bk.öneri)
- 800 g su
- ½ tk vanilya özü, doğal (optional)
Muzlu Hurmalı Badem Sütü
-
200
g hindistan cevizi suyu
or badem sütü - 3 - 4 hurma, çekirdeksiz yumuşak
- 250 g muz parçalara bölünmüş (4-5 cm)
- 100 g buz küpü (optional)
- Nutrition
- per 1 porsiyon
- Calories
- 128.8 kcal / 538.5 kJ
- Protein
- 5.3 g
- Fat
- 11.3 g
- Carbohydrates
- 8.8 g
- Fibre
- 4 g
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