Smoothie de pinã colada

Name: Smoothie de pinã colada
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 400 g
Ingredients: 80 g banana; 100 g ananás; 20 g coco ralado; 250 g leite de coco

3.0 1 rating

Prep. 5 min

Total 5 min

400 g

Ingredients

P/ congelar

banana
80 g
ananás maduro cortado em cubos pequenos
100 g
coco ralado
20 g

No momento de servir

leite de coco
250 g

Difficulty

easy

Nutrition per 100 g

Protein 2 g

Calories 722 kJ / 173 kcal

Fat 14 g

Fibre 2 g

Carbohydrates 9 g

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Portugal

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