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Smoothie de pinã colada

Smoothie de pinã colada
3.0 1 rating
Prep. 5 min
Total 5 min
400 g
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Ingredients

P/ congelar
  • banana
    80 g
  • ananás maduro cortado em cubos pequenos
    100 g
  • coco ralado
    20 g
No momento de servir
  • leite de coco
    250 g

Difficulty

easy

Nutrition per 100 g

Protein 2 g
Energy 722 kJ / 173 kcal
Fat 14 g
Fibre 2 g
Carbohydrates 9 g

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Also featured in

Revista Setembro 2019 27 recipes
Portugal

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