![Puré de fruta com iogurte e cereais Puré de fruta com iogurte e cereais](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3A19DE43-AD01-4E31-B902-12C249FEBE70/Derivates/2A168FD2-061E-423A-8EB4-62A86906F0F3.jpg)
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Ingredients
- 100 g farinha
- 40 g açúcar
- 50 g manteiga
- 40 g flocos de aveia
- ½ c. chá de canela em pó
- 20 g miolo de noz
- 1000 g pera rocha madura, cortada em pedaços
- 1 laranja (raspa e sumo)
- 720 g iogurte grego
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 373 kcal
- Protein
- 9 g
- Carbohydrates
- 55 g
- Fat
- 13 g
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