Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cebola
- 3 dentes de alho
- 30 g azeite
- 150 g nabo cortado em pedaços
- 200 g curgete cortada em pedaços
- 400 g feijão-frade cozido, escorrido
- 1000 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 1 pitada de pimenta
- 100 g espinafres
- Nutrition
- per 1 dose
- Calories
- 555.1 kJ / 132.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 18.6 g
- Fat
- 5.4 g
- Saturated Fat
- 0.8 g
- Fibre
- 5 g
- Sodium
- 237.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e brócolos
35 min
Sopa de feijão-verde
35 min
Sopa de alface
35 min
Sopa de espinafres e cotovelinhos
35 min
Sopa de nabiças
35 min
Sopa de grão e coentros
40 Min
Sopa de grão com espinafres
40 Min
Sopa de agriões
40 Min
Juliana de legumes
40 Min
Sopa 2 feijões
45 min
Sopa de feijão frade com coentros
30 min
Sopa do campo
40 Min