Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif (ca. 250 g), in Stücken
- 1 Orange, geschält, halbiert
- 500 g Naturjoghurt
- 100 g Wasser, kalt
- 200 g Eiswürfel
- 30 g Holunderblütensirup
- Nutrition
- per 1 Glas
- Calories
- 466 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Birnen-Power-Smoothie
10 min
Vanille-Schoko-Proteinshake
10 min
Green Smoothie
5 min
Beeren-Smoothie
5 min
Mandarinen-Ingwer-Bowle
15min
Mango-Smoothie
5 min
Energy Smoothie
10 min
Hulk-Smoothie
10 min
Mango-Cayenne-Juice
15min
Bananensplit-Frappé
15min
Süsser Randen-Smoothie
15min
A-C-E Smoothie
5 min