苦茶油炒龍鬚菜

苦茶油炒龍鬚菜

4.8 4 ratings
Prep. 10 min
Total 30 min
4 人份

Ingredients

  • 苦茶油
    15 克
  • ,切絲
    15 克
  • 龍鬚菜 ,切段(約4公分)
    150 克
  • 10 克
  • 紅蘿蔔 ,切絲(長約5公分)
    70 克
  • 鴻喜菇 ,去根部,剝散
    80 克
  • ½ - 1 茶匙

Nutrition per 1 人份

Calories 58.5 kcal / 244.5 kJ
Protein 2.6 g
Fat 3.9 g
Carbohydrates 4.4 g
Fibre 2.2 g
Saturated Fat 0 g
Sodium 242.2 mg

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