Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 525 g de agua
- 25 g de aceite de oliva
- 20 g de levadura prensada fresca
- 420 g de harina de trigo sarraceno
- 20 g de psyllium
- 100 g de pipas de girasol
- 1 cucharadita de sal
- Nutrition
- per 1 rebanada
- Calories
- 547 kJ / 131 kcal
- Protein
- 4.5 g
- Carbohydrates
- 19.2 g
- Fat
- 5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.9 g
- Sodium
- 134 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot cake cookies
35min
Pan de mijo, arroz y sarraceno (sin gluten)
8 godz.
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15min
Minicakes de yogur (sin gluten)
40min
Mijo con pesto de avellanas y brócoli
1h
Panecillos de lino y chía
40min
Pan crujiente de trigo sarraceno
1h 30min
Pan de trigo sarraceno, chía y semillas
1h 30min
Pan mediterráneo sin gluten
1 Std. 20 Min
Pan de semillas rico en proteínas
9 godz.
Bizcocho de calabaza sin gluten
2h 20min