Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g de zanahoria, peladas y en trozos (2 cm)
- 1 diente de ajo, pelado
- 2 cditas de comino en polvo
- 20 g de aceite de oliva extra virgen, y un poco más para rociar
- 400 g de frijol bayo entero, enlatado, sin líquido
- 1 pizca de sal marina, al gusto
- 1 pizca de pimienta negra molida, al gusto
- 3 ramitas de perejil fresco, solamente las hojas
- Nutrition
- per 1 receta completa
- Calories
- 4456 kJ / 1065 kcal
- Protein
- 39 g
- Carbohydrates
- 184 g
- Fat
- 25 g
- Fibre
- 48 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baba ganoush
40 Min
Taboule de coliflor
15 Min
Falafel de zanahoria
30 Min
Dip de lentejas (vegano y sin gluten)
10 Min
Quiche de brócoli con harina de quinoa
45 Min
Ensalada con tortitas de amaranto y atún
20 Min
Pescado empapelado con puré de calabaza
45 Min
Pasta de frijol dulce
1 Std. 30 Min
Hamburguesas de salmón y calabacitas a la parmesana
30 Min
Pan de garbanzo con dip de curry
50 Min
Ratatouille
40 Min
Ensalada de lentejas y berros
1 Std. 25 Min