Mangoeis

Mangoeis

4.5 54 ratings
Prep. 10 min
Total 15 min
6 Portionen

Ingredients

  • Mango, reif in Würfeln (2 cm), gefroren
    400 g
  • Schlagobers
    100 g
    100 g pflanzliche Sahnealternative
  • Zitronensaft
    2 - 4 TL
  • Honig
    2 - 4 TL
  • Kardamom, gemahlen (optional)
    1 Msp.

Nutrition per 1 Portion

Calories 107 kcal / 447 kJ
Protein 1 g
Fat 6 g
Carbohydrates 11 g
Fibre 1 g
Saturated Fat 3 g

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