Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masa madre
- 60 g de agua
- 15 g de pie de masa de trigo
- 100 g de harina de fuerza
Masa principal
- 200 g de agua
- 1 cucharadita de miel
- 200 g de harina de fuerza
- 2 cucharaditas de sal (10 g)
- 100 g de harina integral de centeno
- 1 cucharadita de aceite
- Nutrition
- per 1 rebanada
- Calories
- 456 kJ / 109 kcal
- Protein
- 3.4 g
- Carbohydrates
- 21.8 g
- Fat
- 0.8 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 339.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pan ácimo
1 Std. 50 Min
Pan de centeno con masa agria
154h
Hogaza de centeno, pipas y linaza
16h 50min
Pan rústico de setas y pistachos
2 godz. 30 min
Pan integral con salvado y ciruelas pasas
2h 50min
Pan integral con muesli
4 godz.
Hogaza rústica con centeno
16h
Pan integral con cerveza negra y dátiles
2h 40min
Pan integral al vapor
2h
Pan de molde con semillas de amapola
2 godz. 10 min
Pan de centeno con masa madre
2h 50min
Masa madre de trigo
96 Std.