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Ingredients
- 125 gramů banánů, na kousky
- 160 gramů mléka
- 15 gramů medu
- 1 čajová lžička instantního droždí (7 gramů)
- 150 gramů žitné mouky, plus trochu navíc na pomoučení
- 180 gramů hrubé mouky
- 1 čajová lžička soli
- 15 gramů máku
- Nutrition
- per 1 kus
- Calories
- 1070 kJ / 256 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 3 g
- Fibre
- 4.4 g
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