Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g frozen mango, cut into pieces
- 60 g orange juice
- 1 banana
- 60 g frozen raspberries
- 100 g fresh strawberries (see Tip)
- 1 tbsp dried goji berries
- ½ tsp ground ginger
- ½ tsp natural vanilla extract
- 50 g plant-based milk of choice
- 1 - 2 tsp beetroot powder or raspberry powder, to taste
- Nutrition
- per 1 portion
- Calories
- 796.8 kJ / 189.7 kcal
- Protein
- 3.2 g
- Carbohydrates
- 37 g
- Fat
- 1.4 g
- Fibre
- 7.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green smoothie
5 Min
Raw cacao milkshake
5 Min
Mango yoghurt thick shake
5 Min
Mixed berry smoothie bowl
10 Min
Green Smoothie Bowls (Matthew Kenney)
15 Min
Protein shake
5 Min
Strawberry milkshake
5 Min
Tropical smoothie bowl with raspberries and hemp seeds
15 Min
Raspberry smoothie bowl with chia seeds
10 Min
Peach, raspberry and banana smoothie
10 Min
Green juice
5 Min
Berry breakfast smoothie
5 Min