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Spinat-Frittata

Spinat-Frittata
4.4 81 ratings
Prep. 15 min
Total 1 h
6 Portionen
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Ingredients

  • Wasser
    500 g
  • Blattspinat, frisch
    200 g
  • Zwiebeln halbiert
    2
  • Knoblauchzehe
    1
  • Öl
    20 g
  • Frischkäse
    50 g
  • Eier
    6
  • Salz
    ¾ TL
  • Pfeffer
    2 Prisen
  • Feta gewürfelt
    100 g

Difficulty

easy

Nutrition per 1 Portion

Protein 11 g
Energy 804 kJ / 192 kcal
Fat 15 g
Fibre 0.9 g
Carbohydrates 2 g

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