Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g amoras previamente congeladas
- 100 g banana cortada em pedaços, previamente congelada
- 250 g mirtilos
-
200
g bebida de arroz
or 200 g bebida de avelã - ½ limão descascado s/ parte branca e s/ caroços
- Nutrition
- per 100 g
- Calories
- 216 kJ / 52 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 1 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de mirtilo e aveia
5min
Smoothie de ameixa e amoras
10min
Smoothie de meloa e pêssego
10min
Smoothie de manga, laranja e iogurte
5min
Batido de banana e mirtilos
5min
Sumo amarelo
10min
Smoothie de abacate, laranja e lima
5min
Sumo de maçã, limão, cenoura e mel
10min
Smoothie de manga, morango e framboesa
5min
Sumo de laranja, maçã e pera
5min
Sumo de beterraba, cenoura e maçã
5min
Batido de frutos vermelhos e aveia
5min