Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g coentros
- 1000 g lulas descongeladas cortadas em rodelas e bem escorridas
- 15 g farinha
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 35 g azeite, mais q.b. p/ temperar
- 200 g tomate em pedaços
- 100 g pimento verde cortado em tiras
- 1 ½ c. chá de sal
- 1 malagueta cortada em rodelas
- 1 c. chá de paprika
- 300 g arroz agulha
- 600 g água
- 300 g feijão-manteiga cozido escorrido
- 100 g pimento assado cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 2023.6 kJ / 483.7 kcal
- Protein
- 34.4 g
- Carbohydrates
- 63.9 g
- Fat
- 9.2 g
- Saturated Fat
- 1.7 g
- Fibre
- 5 g
- Sodium
- 671.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Feijão branco com lulas e chouriço
45 min
Massada de lulas
35min
Lulas guisadas
50min
Caldeirada de Lulas
45 min
Arroz de tamboril
35min
Arroz de peixe
55min
Arroz de lulas
1h
Massada de peixe
55min
Lulas guisadas com feijão-manteiga
1 Std. 20 Min
Arroz de polvo
1 Std. 15 Min
Feijoada de chocos
45 min
Massada de garoupa
45 min