Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g de concombre, épluché et coupé en morceaux
- 1 ½ c. à café de sel
- 3 - 4 gousses d'ail, à ajuster en fonction des goûts
-
400
g de yaourt à la grecque
or 400 g de yaourt nature, 10% m.g. min. - 2 c. à soupe de crème aigre
- ¼ c. à café de poivre moulu
- huile d'olive pour la finition
- olives noires pour la finition
- Nutrition
- per 100 g
- Calories
- 407 kJ / 97 kcal
- Protein
- 1.8 g
- Carbohydrates
- 3 g
- Fat
- 8.4 g
- Fibre
- 0.8 g
In Collections
Alternative recipes
Gaspacho concombre-feta
10min
Guacamole
5min
Houmous
10min
Guacamole
5min
Houmous de betterave
13h 35min
Tzatziki
3 godz. 5 min
Houmous
3h 30min
Tartinade pimentée de haricots rouges
10min
Keftas sauce yaourt et menthe, taboulé libanais
1h
Concombre tzatziki
5min
Tzatziki comme en Grèce
40 min
Houmous classique ou à la betterave
10min