Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de frambuesas congeladas
- 100 g de fresas congeladas
- 50 g de arándanos rojos deshidratados
- 250 g de zumo de manzana frío (sin azúcar añadido)
- 30 g de copos de avena
- 70 g de muesli (sin azúcar añadido)
- 500 g de yogur natural
- Nutrition
- per 1 vaso
- Calories
- 888 kJ / 212.5 kcal
- Protein
- 8.5 g
- Carbohydrates
- 30.2 g
- Fat
- 6.3 g
- Fibre
- 4.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bicolor de frutos rojos y manzana
10min
Batido de plátano
5 Min
Batido de frutas con avena
5 Min
Smoothie rojo de fresa, frambuesa y arándanos
5 Min
Batido de papaya, piña y plátano
5 Min
Smoothie bicolor de mango y piña y fresas y plátano
10min
Smoothie de plátano y arándanos
5 Min
Batido de mango, naranja y piña
5 Min
Smoothie de maracuyá y mango
10min
Smoothie de melón y kiwi
5 Min
Smoothie de frutos rojos, sandía y albahaca
5 Min
Smoothie de manzana, plátano, piña y canela
5 Min