Bebida de avena con dátiles

3.1 49 ratings
Prep. 10 min
Total 20 min
1500 g

Ingredients

  • 50 g de dátiles sin hueso
  • 1500 g de agua mineral
  • 30 g de copos de avena
  • 1 cucharadita de aceite de girasol
  • 1 cucharadita de vainilla líquida
  • 1 pellizco de sal

Difficulty

easy


Nutrition per 100 g

Sodium 13.9 mg
Protein 0.4 g
Calories 85 kJ / 20 kcal
Fat 0.4 g
Fibre 0.4 g
Saturated Fat 0.1 g
Carbohydrates 3.9 g

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