十穀米飯

十穀米飯

5.0 1 rating
Prep. 5 min
Total 3 h 35 min
4 人份

Ingredients

  • 1200 克
  • 十穀米 ,預先浸泡3小時,瀝乾
    250 克

Nutrition per 1 人份

Calories 217.5 kcal / 909.2 kJ
Protein 5.4 g
Fat 1.8 g
Carbohydrates 45.6 g
Fibre 3 g

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