Iogurte gelado de manga, lima e coco

Iogurte gelado de manga, lima e coco

4.4 8 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

açúcar (optional)
50 g
manga cortada em pedaços
300 g
iogurte natural previamente congelado em cuvetes
240 g
limas só a raspa
2
sumo de lima
65 g
coco ralado p/ guarnecer
20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 31.2 mg

Protein 3.4 g

Energy 538.5 kJ / 128.7 kcal

Fat 5.6 g

Fibre 3 g

Saturated Fat 4.2 g

Carbohydrates 20.2 g

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Also featured in

Revista Junho 2017 30 recipes
Portugal

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