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Ingredients
- 60 g queijo parmesão
- 1 - 2 dentes de alho
- 60 g cebola
- 20 g azeite
- 120 g ketchup
- 15 g molho inglês
- 15 g vinagre de sidra
- 15 g mostarda
- ½ c. chá de molho picante
- ¼ c. chá de sal
- 400 g peito de frango s/ pele cortado em cubos (3 cm aprox.)
- 400 g água
- 400 g tomate em pedaços
-
1 - 1 ½
c. chá de caldo de legumes caseiro
or 1 - 1 ½ cubo de caldo de legumes - 200 g massa tipo penne
- Nutrition
- per 1 dose
- Calories
- 1966 kJ / 469.9 kcal
- Protein
- 35.9 g
- Carbohydrates
- 52.6 g
- Fat
- 12.6 g
- Saturated Fat
- 3.9 g
- Fibre
- 3.3 g
- Sodium
- 760.2 mg
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