Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di lamponi freschi
- 100 g di mirtilli
- 100 g di more, lavate
- 100 g di fragole
- 50 g di zucchero
- 1 pompelmo rosa, il succo spremuto fresco e filtrato
- 2 arance, il succo spremuto fresco e filtrato
- Nutrition
- per 1 bicchiere
- Calories
- 485 kJ / 116 kcal
- Protein
- 1.8 g
- Carbohydrates
- 27.7 g
- Fat
- 0.5 g
- Fibre
- 5.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie al melone
10 min
Frullato detox
10 min
Frullato "Sogno d'estate"
15min
Fruit punch
10 min
Smoothie carote e cocco
10 min
Frullato tropicale
10 min
Cool passion
10 min
Frappé all'albicocca
15min
Risotto meneghino rivisitato
50 menit
All shook up
10 min
Cocktail solero
10 min
Cocktail analcolico al kiwi
15min